Manipulations and Massage

The aim of manipulations is to increase joint mobility and a pain-free range of movement within a particular joint. Joint mobilisations are skilled passive movements of varied intensities and amplitudes applied to a joint. Joint manipulation provides pain relief by addressing joint dysfunction, reducing inflammation, stimulating the release of endorphins, alleviating discomfort associated with musculoskeletal conditions, and promoting overall well-being.

Massage can reduce stress, increase relaxation, reduce pain and muscular soreness and tension, improve circulation, energy, and alertness, decrease blood pressure and heart rate, and enhance immunological function.